Copyright Brookfield Allotments 2026
Recipes Using Allotments Produce
Squash & Coconut Curry
Take five ingredients and whip up this quick, healthy, vegetarian curry
which is easy to make. Serves 2 people.
Prep time 10 mins, Cooking Time 20 mins.
Ingredients:
•
1 large butternut squash (600g/1lb 5oz peeled weight), chopped into
medium size chunks
•
2 tbsp Madras curry paste
•
1 red pepper halved, deseeded and roughly chopped into chunks
•
400g can reduced-fat coconut milk
•
small bunch coriander roughly chopped
Method
•
Heat a large frying pan or wok, tip in the curry paste and fry for 1 min. Add the squash and red pepper, then toss well
in the paste.
•
Pour in the coconut milk with 200ml water and bring to a simmer. Cook for 15-20 mins or until the butternut squash is
very tender and the sauce has thickened. Season to taste, then serve scattered with chopped coriander and naan bread
or rice.
Enjoy!